Healthy Snacks for a Day at the Beach
Eggplant adds both meaty flavor and texture to this simple pasta salad. It doesn’t get much better than a cold sandwich on the beach, in my opinion. Although wraps are great, too, as the fillings are tucked away on the inside, nice and protected. Cold, sweet grapes are one of our favorite beach day snacks.
Like a creamier take on guacamole, this dip is the perfect snack to replenish tired beachgoers after a long day. We've transformed more time-intensive fajitas into a family-friendly recipe you can pop in the oven and have ready in just 20 minutes. There's no denying how the pandemic fundamentally changed the world—including how we live inside our homes. Here, interior designers from around the South share their predictions for what's trending in kitchen design for 2022 and beyond.
It’s piled high with savory marinated tempeh, fresh veggies, avocado, and two flavorful spreads. Here’s a rare sandwich that actually improves as it sits. Make it in the morning on the day of your picnic, or even the night before, so that the tomato and artichoke juices have time to mingle before you eat. Fill it with something smooth and creamy like peanut butter or cream cheese. This lunch is perfect is your trying to be healthy. You can pair hummus with almost any vegetable and be satisfied.
Mixed with veggies and tossed in a light, lemony dressing, this is a vibrant salad that’s full of flavor. It’s filling, it’s tasty, and it’s very easy to throw together before heading out for the day. Full of healthy fats and protein, this is the fuel you’ll need to make the most of meandmyfam your summer. These fruity snacks aren’t just healthy, they’re also downright adorable. These tiny wraps are the perfect beach finger food. No matter what you’re craving, you’re bound to have fun in the sun with these mouthwatering beach bites.
This means they’ll fit perfectly inside your cooler without taking up much space. The top of the cooler has 4 cupholders so you don’t have to worry about your drinks falling in the sand! In addition to its other amazing features, this cooler also has a telescoping handle that will help you maneuver the cooler effortlessly. The perfect solution is to whip together our charcuterie kabobs. These delicious kabobs hold the same assortment we all love but serving them on a stick allows them to be perfectly portioned for each person!
Skip the chicken salad, and make chickPEA salad instead! This creamy vegan sandwich filling contrasts perfectly with crisp veggies and soft baguette. This cheese is stored tightly in wax, so it should last for a while in the sun.
Popcorn is an easy snack to make at home before the beach or you can buy Skinny Pop popcorn at about any store. It's cheap, easy, and healthier than a bag of potato chips. Jocelyn Hsu Bananas are high in potassium and are perfect for throwing into your beach bag. One of my favourite things to do is dip bananas in peanut butter. Whatever you do, don't forget a banana at the bottom of your bag, or else it'll become really soft. Granola bars can be healthy if you choose the right ones.
Take your popcorn to the beach with this easy 5-minute recipe. Made with nuts, banana chips, chocolate pieces and coconut, it’s just the right balance between healthy and scrumptious. Stave off hunger-related tirades by keeping a bag of this tasty trail mix on hand.
Sometimes it can be hard to choose healthy options, especially when there are so many unhealthy foods out there that are very tempting. These healthy beach snacks are easy to pack and won't weigh you down before you head back into the ocean. The next time you're prepping for a beach day, make sure your bag has a few of these snacks to munch on.